Tiny Steps. Big Health
Balancing is more complex than you might think ...
Now, think about a fall! When you trip on something, your brain must detect the loss of balance, decide on a corrective action (such as stepping forward or grabbing something),...
Balancing is more complex than you might think ...
Now, think about a fall! When you trip on something, your brain must detect the loss of balance, decide on a corrective action (such as stepping forward or grabbing something),...
Protein from Oat Milk breaks down faster than P...
How many blanket rules do we apply to nutritional science when there are many nuances? Similarly, how does this apply to male and female responses to medications? Well-designed clinical trials...
Protein from Oat Milk breaks down faster than P...
How many blanket rules do we apply to nutritional science when there are many nuances? Similarly, how does this apply to male and female responses to medications? Well-designed clinical trials...
The Hardest Part of Exercise
There is a saying that the hardest part about going for a run is putting on your shoes. For me, going to the gym is the same - getting there...
The Hardest Part of Exercise
There is a saying that the hardest part about going for a run is putting on your shoes. For me, going to the gym is the same - getting there...
It's Better than the Alternative
I am hobbling today after twisting my knee playing hockey yesterday. It gets harder to stay on the field every year. When I was bemoaning this ageing stuff to my...
It's Better than the Alternative
I am hobbling today after twisting my knee playing hockey yesterday. It gets harder to stay on the field every year. When I was bemoaning this ageing stuff to my...
Aussies Plumming New Depths
I have been away for a family holiday over Easter. We visited my eldest son, Tommy, who lives at Burrill Lake on Australia’s New South Wales coast. He is the...
Aussies Plumming New Depths
I have been away for a family holiday over Easter. We visited my eldest son, Tommy, who lives at Burrill Lake on Australia’s New South Wales coast. He is the...
When You Want to Sleep Try a Cognitive Shuffle
Darcy is on the autism spectrum. This can be quite fun for me, as he often misinterprets sarcasm and double meanings. He likes order and geometric logic - and in...
When You Want to Sleep Try a Cognitive Shuffle
Darcy is on the autism spectrum. This can be quite fun for me, as he often misinterprets sarcasm and double meanings. He likes order and geometric logic - and in...