The Long Game
11 Signs of Chronic Inflammation
The first time I heard the term “chronic inflammation,” it was a relatively unused term – now I hear it everywhere. I wonder, is it a bit like the scenario...
11 Signs of Chronic Inflammation
The first time I heard the term “chronic inflammation,” it was a relatively unused term – now I hear it everywhere. I wonder, is it a bit like the scenario...
Ageing, COPD and VO2 Max
I don’t plan on running a marathon anytime soon, so why should I be worried about my VO2 Max when its decline is an inevitable part of aging? Well, a...
Ageing, COPD and VO2 Max
I don’t plan on running a marathon anytime soon, so why should I be worried about my VO2 Max when its decline is an inevitable part of aging? Well, a...
“Backed by Science” – What does it Mean?
Lots of companies sell products “backed by science” and it can be hard to qualify that science - as a scientist or as a non-scientist. In terms of science/evidence we...
“Backed by Science” – What does it Mean?
Lots of companies sell products “backed by science” and it can be hard to qualify that science - as a scientist or as a non-scientist. In terms of science/evidence we...
Reflecting on a man who made a difference - Dr ...
Many of you will have read Dr Michael Mosley’s books and listened to his podcasts or watched him on TV. The first time I started following him was back in...
Reflecting on a man who made a difference - Dr ...
Many of you will have read Dr Michael Mosley’s books and listened to his podcasts or watched him on TV. The first time I started following him was back in...
Polar Plunge Anyone?
I was so excited that before we moved, I optimistically said to Kev: “On my first day in our new house, I am going for a polar plunge.” My brain...
Polar Plunge Anyone?
I was so excited that before we moved, I optimistically said to Kev: “On my first day in our new house, I am going for a polar plunge.” My brain...
Fat Matters - Metabolic Health and Chronic Infl...
As the obesity epidemic grows globally, chronic disease is on the rise with three of five people expected to die of chronic inflammatory diseases - like stroke, chronic respiratory diseases, heart...
Fat Matters - Metabolic Health and Chronic Infl...
As the obesity epidemic grows globally, chronic disease is on the rise with three of five people expected to die of chronic inflammatory diseases - like stroke, chronic respiratory diseases, heart...