The Long Game
Women - Don't Ignore Cardiovascular Disease Risk
I grew up believing women were at lower risk of heart disease than men. At least that's what my Dad told me — and he was a doctor. He was...
Women - Don't Ignore Cardiovascular Disease Risk
I grew up believing women were at lower risk of heart disease than men. At least that's what my Dad told me — and he was a doctor. He was...
Does Salt Cause High Blood Pressure?
I downed a couple of handfuls of cashew nuts yesterday. As I munched away, I wondered whether it was the cashews or the salt I was enjoying. Cashews are not...
Does Salt Cause High Blood Pressure?
I downed a couple of handfuls of cashew nuts yesterday. As I munched away, I wondered whether it was the cashews or the salt I was enjoying. Cashews are not...
Cracking the Code on Insulin, Fat & Heart Healt...
Insulin is important; it’s the traffic controller of metabolic health: It determines whether energy is stored (in the form of fat) or used (as fuel). Repeated glucose spikes → chronic...
Cracking the Code on Insulin, Fat & Heart Healt...
Insulin is important; it’s the traffic controller of metabolic health: It determines whether energy is stored (in the form of fat) or used (as fuel). Repeated glucose spikes → chronic...
Time for a heart check
Of course, we have modern pharmaceutical and surgical tools at our disposal to help manage cardiovascular disease when it happens and these tools are fantastic but they should never be...
Time for a heart check
Of course, we have modern pharmaceutical and surgical tools at our disposal to help manage cardiovascular disease when it happens and these tools are fantastic but they should never be...
Don't let your Body Rust - COPD, Heart Disease ...
Oxidative stress is a major factor in the pathogenesis of COPD and heart disease. What does this mean? First of all - chronic obstructive pulmonary disease (COPD) is an umbrella...
Don't let your Body Rust - COPD, Heart Disease ...
Oxidative stress is a major factor in the pathogenesis of COPD and heart disease. What does this mean? First of all - chronic obstructive pulmonary disease (COPD) is an umbrella...
In the Pink of Health
As I travelled, I was reminded of how closely we are connected to the land and how easy it is to lose that connection when we are busy or tied...
In the Pink of Health
As I travelled, I was reminded of how closely we are connected to the land and how easy it is to lose that connection when we are busy or tied...